Dukan Chinese Orange Beef
A tasty light dinner, so simple to rustle up
A tasty light dinner, so simple to rustle up.
Prep time: 10 minutes
Cooking time: 25 minutes
2 rashers light bacon, cut into strips
1 large onion, peeled and thickly sliced
400 g lean steak, cut into strips
2 large carrots, peeled and thinly sliced
½ Chinese cabbage, shredded
3-5 drops Dukan Clementine flavouring
2 tsp cornflour
1 tsp soy sauce
2 tbsp torn coriander leaves
Dry fry the bacon in a wok for 1 minute before adding the onion and steak.
Continue to stir-fry for 6-7 minutes.
Add the carrots and cabbage and stir-fry for 2-3 minutes.
Mix the orange flavouring into 200 ml water and pour into the wok.
Bring to the boil then simmer for 8-10 minutes, stirring occasionally.
Mix the cornflour with the soy sauce and a little water then pour into the wok and stir until the sauces starts to thicken.
Stir in the chopped coriander and serve.
Video: How to Order Chinese Food without Blowing Your Diet
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