What is the root of licorice used for?
Surely everyone at least once in his life took the root of licorice. And before such a tool was very popular and almost the only one. But in order for the effect to be noticeable, you need to know some features and rules of application.
What it is?
Licorice is a perennial herb that belongs to the family of legumes. Another popular and famous name is licorice. Licorice is found in various parts of the world, for example, in Italy, France, in North Africa, in Central and West Asia, as well as in some regions of the former CIS countries (for example, in Siberia, in the Caucasus). Most often, licorice grows in the floodplains of rivers, in meadows, in coastal areas, in steppes and even in semi-deserts.
The scope of licorice is quite wide, because it is actively used for medical purposes, food (from it make candy), as well as in household and technical (substances that are part of the licorice have excellent foaming properties). The highest concentration of nutrients is observed in the root of the plant, so that it is most often used in various fields.
The medicinal properties of licorice root are explained by its rich composition. It includes maltose, cellulose, starch, glucose, fructose, tannins, saponins, various essential oils, resins, organic acids (succinic, citric, malic, tartaric and others), steroids, coumarins, flavonoids, alkaloids, alcohols and other useful and unique substances.
Useful properties of licorice root:
- First of all, it is worth noting that licorice has expectorant and antitussive effects. Its saponins stimulate the secretion of the glandular epithelium of the mucous membranes of the respiratory organs, contribute to the dilution and elimination of sputum, and also soften irritated tissues and help get rid of cough.
- Since licorice has antibacterial and anti-inflammatory effects, it can be used for a variety of infectious diseases of the upper respiratory tract.
- Licorice can also be used in inflammatory or infectious diseases of the genitourinary system.
- Steroid compounds have a certain effect on the adrenal cortex, thereby significantly improving their work.And the adrenal glands are responsible for the production of corticosteroids (these are homonas that have an anti-inflammatory effect), the normalization of mineral, carbohydrate and protein metabolism and the synthesis of cortisol, which helps the body to function normally in stressful situations.
- Licorice strengthens the immune system, and also significantly increases the resistance of the body to attacks of bacteria, viruses and other pathogenic microorganisms.
- Licorice root is very useful for gastritis and ulcer, as, first, it accelerates the healing of erosive wounds on the mucous walls, and secondly, envelops the mucous membranes and thus has an antacid effect. Thirdly, liquorice is also useful for gastritis with low acidity, as it helps stimulate the production of gastric juice, if it is slowed down or disturbed.
- Since liquorice contains mono- and polysaccharides, it can be used as a sugar substitute in diabetic nutrition.
- Licorice root can also help with certain skin diseases, such as dermatitis or eczema.
- Licorice has an antioxidant effect, that is, it prevents the development of certain oncological diseases and premature aging.
Indications for use of licorice root:
- Inflammatory and infectious diseases of the upper and lower respiratory tract: laryngitis, bronchitis, pharyngitis.
- Smoker's cough.
- A stomach ulcer or gastritis (without exacerbation).
- Some diseases of the genitourinary system: cystitis, pyelonephritis, pyelitis and some others.
- Comprehensive treatment of skin diseases such as dermatitis, eczema.
- Some inflammatory diseases of the musculoskeletal system: gout, rheumatism and others.
- Insufficiency of the function of the adrenal cortex.
Can everyone take in?
There are the following contraindications:
- lactation and pregnancy;
- liver diseases (cirrhosis, acute or chronic liver failure);
- renal failure;
- some lesions and diseases of the cardiovascular system (for example, myocarditis, pericarditis, hypertension, acute heart failure);
- hyperfunction of the adrenal cortex;
- hypokalemia (a condition characterized by a lack of potassium in the body);
- hypersensitivity to individual components;
- ulcer or gastritis in the acute stage.
Can it hurt?
If you take licorice root correctly, following the dosages and rules, then, most likely,it will not cause harm. But if the application is excessive and uncontrolled, then some complications may arise:
- First, liquorice contributes to the leaching of calcium, which is necessary for all muscles, including the heart. Abuse can lead to heart failure and muscle weakness.
- Secondly, licorice retains water, which can lead to edema and impaired renal function.
- Thirdly, liquorice in large quantities is harmful and even dangerous to the liver.
- Fourth, excess fluid in the body can lead to an increase in blood pressure.
How to use?
There are different ways to use licorice root, as this tool is available in different forms, such as powder (dry powdered raw materials), filter bags with dry powdered root, syrup and extract.
Children up to two years old are prescribed one to three drops of syrup, divorced in a dessert spoonful of warm water three or four times a day. Children from two to 12 years should take half a teaspoon and a quarter cup of water three times a day. To teenagers from 12 years appoint on a teaspoon on a quarter of a glass three times a day.Adults should take a dessert spoon, diluted in half a glass of warm water, three times a day.
Decoction or infusion
From the powder often prepare infusions and decoctions. To prepare the broth should be a tablespoon of raw materials (about two or three filter packages) pour one glass of boiling water and simmer over low heat or in a water bath for about half an hour.
The finished decoction is filtered, added to the original volume with water and taken half an hour before the meal in a warm form. Adults are prescribed one or two tablespoons three times a day. For children, the optimal dose will be one to two teaspoons.
To make an infusion, you need a tablespoon of powder, pour a glass of boiling water and insist for several hours in the heat. Children are prescribed one to three teaspoons a half an hour before meals three times a day. Adults need to take a third cup.
Let licorice root help to maintain health! But for this, take it after consulting a doctor and correctly.
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